Pooja Oberai is a certified Elite Trainer, Health Wellness and Menstrual Cycle Practitioner with a wealth of knowledge and experience in the field of holistic health. With a focus on whole-body wellness, Pooja provides personalized coaching and support to help her clients achieve optimal health and vitality.

She is currently working with YMCA – which stands for Youth Development, Healthy Living for Social Responsibility club in Edison, New Jersey. She has an expertise in Personal Training, Transformative Life Skills in Youth, Counselling youth and adults, Strength & Conditioning, Nutritional Coaching, Exercise recovery, Mindfulness and meditation, Health and wellness coaching, conducting live webinars and workshops for local communities on current issues.

She is a Biotechnologist by qualification and has pursued her career in Pharmaceutical Marketing and Clinical Research and Clinical Data Management from Mumbai, India. 

She is very passionate about Empowering Women, Youth and Senior Citizens in living a Holistic life style. She has more than 14 years experience in Health & Wellness industry. She is also very passionate about providing volunteering services to local communities, India Heritage Foundation ( IHF ) NYNJ. She is a runner, and has been a guide , a motivational speaker, Pinkathon Ambassador from Mumbai. Conducted runs for all age groups, schools not only in India but in various recreational clubs and communities in USA.